Find out what Ruben Wiki's
hot about this month here
Last year I did the Community Gyms challenge. This year I did the Coast to Coast. And I’ve already got plans to do another Community Gyms challenge as well as take part in a mini-triathlon with my wife.
Happy New Year! I hope you enjoyed a satisfying Christmas in the company of friends and whanau, because now it’s time to start the year how you intend to continue.
Summer is finally here and I’m looking forward to hitting the beach with whanau and cooling off in the water. It’s funny, although I’ve never been a serious swimmer, I have always used pools or the ocean as part of my training and now that I’ve hung up my boots I’ve found myself hitting the water even more.
Kia Ora. Being Manukau born and bred means I’ve got a vested interest in our city and I also want my kids to enjoy growing up in a vibrant, active community. Luckily, there are plenty of bold, fresh initiatives taking place right now that are having a positive impact on our people and environs.
Last month I harassed you about getting off the couch and getting into some form of exercise. That’s all good and well in theory but I realise a lot of people don’t know where to start.
Email Article